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Channa brown gram is a deep brown coloured bean that is like to kabuli channa, but lesser in size with a bland skin and mild-tasting bean. It is high in dietary fiber and is one of the majority protein-rich beans there is. It is generally is utilized in curries and used to create besan flour. It is consumed boiled, fried and sprouted.
Maas dal helps boost the energy levels in the body and keeps you active. It is a protein-rich dal for vegetarians and for strong bones and a healthy body, have maas dal. It is good for digestion and has various beauty benefits. Having maas dal helps increase hair growth as well.
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